{"id":579,"date":"2017-05-17T08:07:50","date_gmt":"2017-05-17T08:07:50","guid":{"rendered":"https:\/\/www.thekindreds.com\/stories\/?p=579"},"modified":"2021-03-08T17:02:47","modified_gmt":"2021-03-08T17:02:47","slug":"food-healthy-mexican-wraps","status":"publish","type":"post","link":"https:\/\/www.thekindreds.com\/stories\/food-healthy-mexican-wraps\/","title":{"rendered":"FOOD \/\/ Healthy Mexican Wraps"},"content":{"rendered":"<p>Yay for healthy lunches! I love international food and especially Mexican wraps taste so good. Today I share my recipe of a healthy Mexican wrap that is ideal eat for lunch. Yummm!<\/p>\n<h2>Ingredients<\/h2>\n<p>Iceberg lettuce<br \/>\n1 corn cob<br \/>\n1 half bell pepper<br \/>\na quarter of a cucumber<br \/>\n1 chicken breast<\/p>\n<p>Paprika powder<br \/>\nSweet soy sauce<br \/>\nSalt<br \/>\nPepper<br \/>\nOlive oil<\/p>\n<h2>Optional<\/h2>\n<p>Red hot pepper<br \/>\nTooth picks<br \/>\nSmall rope<\/p>\n<h2>How to?<\/h2>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>Cut the chicken breast into cubes and mix it with a sauce made of soy sauce, paprika powder, salt, pepper and olive oil.<\/li>\n<li>Rinse the iceberg lettuce with water and take some large leaves that you&#8217;re going to use as a wrap.<\/li>\n<li>Grill the chicken in some olive oil<\/li>\n<li>Cut the cucumber and the bell pepper into small pieces. Use a sharp knife to take the corn of the cob. Mix all the vegetables and the chicken in a bowl.<\/li>\n<li>Put the vegetable and chicken in a lettuce leaf and roll it up like a wrap. You might want to add a tooth pick or rope to serve them, looks pretty cool!<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>*Do you like spicy food? Then add half a pepper to the bowl with vegetables.<\/p>\n<h2>Enjoy your healthy Mexican wrap!<\/h2>\n<p>Recipe by <a href=\"http:\/\/www.mydeliciousjourney.com\" target=\"_blank\" rel=\"noopener\">My Delicious Journey.<\/a><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-581\" src=\"https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap2.jpg\" alt=\"Healthy Mexican Wrap\" width=\"900\" height=\"1350\" srcset=\"https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap2.jpg 900w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap2-600x900.jpg 600w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap2-200x300.jpg 200w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap2-768x1152.jpg 768w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap2-683x1024.jpg 683w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-580\" src=\"https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap.jpg\" alt=\"Healthy Mexican Wrap\" width=\"900\" height=\"600\" srcset=\"https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap.jpg 900w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap-600x400.jpg 600w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap-300x200.jpg 300w, https:\/\/www.thekindreds.com\/stories\/wp-content\/uploads\/2017\/05\/healthywrap-768x512.jpg 768w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yay for healthy lunches! I love international food and especially Mexican wraps taste so good. Today I share my recipe of a healthy Mexican wrap that is ideal eat for lunch. Yummm! <\/p>\n","protected":false},"author":4,"featured_media":582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[31,34,50,52,85,163,164,165,166,167],"class_list":["post-579","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-the-kindreds","tag-inspiration","tag-food","tag-recipe","tag-my-delicious-journey","tag-international-food","tag-wrap","tag-mexican-wrap","tag-mexican","tag-mexican-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FOOD \/\/ Healthy Mexican Wraps - The Kindreds Stories - your daily dose of life inspiration<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thekindreds.com\/stories\/food-healthy-mexican-wraps\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FOOD \/\/ Healthy Mexican Wraps - The Kindreds Stories - your daily dose of life inspiration\" \/>\n<meta property=\"og:description\" content=\"Yay for healthy lunches! I love international food and especially Mexican wraps taste so good. Today I share my recipe of a healthy Mexican wrap that is ideal eat for lunch. 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